1. No gossips
2. No complaints
3. No sarcasm
4. No fear
5. No junk
6. Be generous
7. Be considerate
8. Be organized
9. Lose 2kg in 6 months
10.Sleep 8 hours daily
Monday, January 7, 2008
New Year resolution
1. No gossips
2. No complaints
3. No sarcasm
4. No fear
5. No junk
6. Be generous
7. Be considerate
8. Be organized
9. Lose 2kg in 6 months
10.Sleep 8 hours daily
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2 comments:
No fear is extremely difficult. The only way I know of how to achieve that is to meditate. It will take some time of meditation to cleanse fear from you.
Losing 2 Kg is quite easy. First, fruits only breakfast. Then strictly 3 light meals a day.
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