Monday, September 10, 2007

Diet


Award-winning home sandwich



Salad and roast chicken for dinner



Friday wine night with Maria, Cecilia and NH



Feels good to have a healthy diet, I guess now I don't think I can ever repeat the Losing Weight program I found effective. Look at the sandwich I made today!!! How can anyone resist it? Here're the ingredients:

3 wholemeal bread
1/4 avacado
1 cheese slice
alfafa
mushroom
shredded chicken
salad leaf
1 egg

That helluva sandwich lasted me for 8 hours!

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